<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Banana Football&#187; Cooking</title>
	<atom:link href="http://www.bananafootball.com/category/cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bananafootball.com</link>
	<description>Are You Ready for some Football?!</description>
	<lastBuildDate>Wed, 01 Feb 2012 23:21:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Healthy Thanksgiving Dinner</title>
		<link>http://www.bananafootball.com/the-healthy-thanksgiving-dinner/</link>
		<comments>http://www.bananafootball.com/the-healthy-thanksgiving-dinner/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.bananafootball.com/?p=102</guid>
		<description><![CDATA[We all love Thanksgiving Dinner and the fond memories associated with the holidays. We also hate feeling fat the next day. I have some suggestions to up the nutritional content by: reducing calories, raising your fiber, vitamin and antioxidant intake. Turkey is rich in tryptophan that your body uses to make serotonin the chemical your [...]]]></description>
			<content:encoded><![CDATA[<p>We all love Thanksgiving Dinner and the fond memories associated with the holidays. We also hate feeling fat the next day. I have some suggestions to up the nutritional content by: reducing calories, raising your fiber, vitamin and antioxidant intake. Turkey is rich in tryptophan that your body uses to make serotonin the chemical your brain uses to improve mood and reduce sugar cravings. Consider <a href="http://www.homecookingconnection.com/?p=1006">cooking a turkey</a> breast so you eat the white meat with a lower fat content.</p>
<p>Think about a wild rice stuffing that has fruit added in place of a bread stuffing. Add baked sweet potatoes that pack a whopping 8,800 units of vitamin A in one potato alone. You can add a spoonful of natural maple syrup and fresh ginger to glaze your potatoes. Roast your vegetables with olive oil, rosemary or Italian seasoning. You can make butternut squash fries (vitamin A 22,868 IU per cup!) by peeling, seeding and slicing your squash into lengthwise strips, coating with olive oil, salt &amp; pepper, and baking for about 40 minutes.</p>
<p><a href="http://www.homecookingconnection.com/?p=545">Spinach salad</a> adds wonderful color to your meal and contains 13 flavonoids with anti cancer properties effective against prostate, colon, and bone cancer. Sprinkle your salad with flax seeds, sunflower seeds or pomegranate seeds or sliced red apple. A simple vinaigrette of apple cider vinegar and olive oil will do the trick. Serve a glass of red wine to help keep your heart healthy, and have a happy Thanksgiving.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bananafootball.com/the-healthy-thanksgiving-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oster Stainless Steel Toaster Oven</title>
		<link>http://www.bananafootball.com/oster-stainless-steel-toaster-oven/</link>
		<comments>http://www.bananafootball.com/oster-stainless-steel-toaster-oven/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 22:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food & Wine]]></category>

		<guid isPermaLink="false">http://www.bananafootball.com/?p=87</guid>
		<description><![CDATA[My nephew visited us recently and was surprised to see we had a little two slice toaster in our kitchen. I guess I hadn&#8217;t really thought about it. Honestly we&#8217;ve had the toaster for so long I just hadn&#8217;t realized how outdated it had become.  Of course It was fine when we first got married, [...]]]></description>
			<content:encoded><![CDATA[<p>My nephew visited us recently and was surprised to see we had a little two slice toaster in our kitchen. I guess I hadn&#8217;t really thought about it. Honestly we&#8217;ve had the toaster for so long I just hadn&#8217;t realized how outdated it had become.  Of course It was fine when we first got married, but for our growing family it&#8217;s not very practical anymore. And it&#8217;s looking a bit battered and worn too. So I started looking at new toasters, trying to decide whether I simply wanted a four slice toaster or perhaps a toaster oven. I finally decided to splurge and get this <a href="http://www.thesmartcook.com/toaster-oven-oster-convection-c-37-p-1-pr-461.html">Oster Stainless Steel 6 Slice Convection Toaster Oven </a>for our kitchen.<span id="more-87"></span></p>
<p>First of all I love the stainless steel finish on this <a href="http://www.thesmartcook.com/ovens-toasters-c-37.html">Oster Toaster Oven</a> and it looks great with the other appliances in my kitchen. I really like that you can bake pizzas inside it since my kids eat a lot of pizza during the week. You can easily toast 6 slices of bread or bagels inside, no more bagels getting stuck in the toaster slots for us. It also has some wonderful timer features and a nonstick interior that&#8217;s really easy to clean. That&#8217;s a must for anyone with kids!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bananafootball.com/oster-stainless-steel-toaster-oven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

